Vitamin D Myths 'D'-bunked
Myth 1: I can get enough Vitamin D through sunlight since Malaysia is a tropical country with sunlight all year.
Breastfeeding and Diabetes: How to Balance Bloo...
Breastfeeding is a beautiful experience, but for diabetic mothers, it can raise specific concerns. A common question many ask is: Can I breastfeed if I have diabetes? The answer is...
When Sight Fades: A Journey Through Diabetic Re...
Diabetic retinopathy (DR) is an eye disease caused by diabetes. Diabetes can affect your eye care, making it especially important to get a regular eye exam. Damaged blood vessels and...
The Importance of Early Detection of Diabetes M...
Diabetes mellitus is one of the most common chronic health conditions that affects millions of people on a global scale. It poses significant risks to both individual health and public...
Unmasking Hidden Sugar: The Sweet Truth Behind ...
Did you know that the average Malaysian consumes over 31.5 grams of added sugar daily, just from drinks like teh tarik and coffee? That’s nearly 8 teaspoons of sugar—and that’s...
Malaysian Children Stunted?
According to surveys, Malaysians have an average height that is relatively shorter compared to other Asian countries, regardless of gender. The research indicates that when compared to neighboring countries like...
