Featured image for Healthy Plate @ Chicken Tikka Diwale

Healthy Plate @ Chicken Tikka Diwale

HEALTHY RECIPE JUST FROM EASY-PEASY PLATE

Chicken Tikka Diwale

Nutritionist & Dietitian Says: Chicken with herbs, to the perfect taste!

Level: Easy

Total: 50 min

Prep: 35 min

Inactive: 15 min

Total: 50 min

Yield: 3-4 Servings

 

https://youtu.be/g-LT9ckhrsI

Share this recipe:

Share on facebook Share on whatsapp Share on email Share on print

Ingredients:

 

  • 400g Chicken Boneless

  • 2tbs coriander powder

  • 2tbs green chilies (chopped)

  • salt to taste:

  • 2 tsp white pepper

  • 1tsp turmeric powder

  • 1 tsp cumin powder

  • 1 sp fennel powder

  • 1 cup of yogurt

  • 2 tbsp lemon juice

  • metabolic VCO for brushing

Directions:

 
  1. Cut the chicken into large cubes. Then add all the spices. marinate for one night in refrigerator.
  2. Thread chicken cubes on skewers and grill on pan.
  3. Brush the VCO when they are 80% done.
  4. Ready to serve with side dish of pratha and vegetables like capsicum and onion

     

     

Tips from Nutritionist & Dietitian

Chicken Tikka Diwale is a dish with great aromatic of blend herbs. Added with flavoursome
ingredient, from garlic and yogurt to onion, ginger, chilli and coriander turns
it into real feast.This reduces the usage of salt and sugar in this dish. It is then grilled or barbecued to perfection, this reduces fat content. It can be served simply with rice, chapatti or bread with combination of cucumber salad and mango chutney that makes it a complete meal according to the healthy plate ‘suku suku separuh’