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These honey dates give a natural sweetness like the taste of bee honey. The sugar content is very high, so the taste of these dates is very sweet, but eat 1-2 seeds every time you break the fast.
Dates are good for your health with nutrients, vitamins& minerals.
1. Promote healthy bowel movements.
2. Control diarrhea.
3. Strengthen the bones.
4. Provide energy for anemic individual.
5. Reduce blood pressure.
6. Maintain healthy weight.
7. Boost the nervous system.
8. Increase sexual stamina.
9. Reduce the risk of stroke.
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