Product Description

1) What is Kombucha? 

kombucha is a type of fizzy drink made of fermented tea using sugar yeast and bacteria (SCOBY). It has been around for thousands of years, and its origins can be traced back to China. There are many health benefits that you can gain through regular consumption. However, it is not a cure or remedy for diseases or illnesses. 

2) How should I start drinking kombucha? 

Start with 2 to 4 ounces of kombucha or less, you may even dilute it with water and have it first thing in the morning on an empty stomach. After observing how your body reacts over the next few hours, gradually increase your consumption. 

3) How often should I drink kombucha? 

There are no strict rules about the amount of kombucha you can consume. Like any other food, it really depends on your personal preference and how your body takes it. 

4) When is the best time to drink kombucha?

 You can enjoy it at any time of the day as a little pick-me-up when you need a boost of energy. 

5) What are the benefits of drinking kombucha? 

Kombucha improves the overall health of your body at a cellular level. It improves your gut health and immunity which in turn helps the body recover and stays healthy. 

6) Is there alcohol in kombucha?

 Yes, but the alcohol in kombucha is so little that it is not even considered to be an alcoholic beverage. 

7)Can pregnant or nursing women drink kombucha? 

If you have already been drinking kombucha and your body is used to it, there is no reason why you should give it up when you are pregnant or nursing. However, if you have never tried it before, then perhaps you should wait until after the pregnancy, simply because there may be too much going on inside your body already and we don’t really know how kombucha may affect you. Do consult your doctor before consuming.

8) Can children drink kombucha?

 Yes. You can introduce kombucha to your children the same way you would to adults. Start with small amounts, diluted in, or followed by water. Observe how it works in your child’s system and if the response is positive, you may gradually increase the amount of kombucha they consume. Do consult your doctor before consuming.

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