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Ready to quit completely? Chew a piece of gum whenever you feel the urge to smoke. Over time, you’ll need to chew less and less gum to control your nicotine cravings and withdrawal symptoms. We recommend gradually reducing the number of pieces of gum that you chew each day.
Highlights:
Use this chart as a guide:
Week 1 – 12 | 8-12 Pieces Per Day |
Week 13 – 14 | 4-6 Pieces Per Day |
Week 15 – 16 | 2-3 Pieces Per Day Before Weaning Off. 1 Piece If The Urge To Smoke Returns |
Warnings & Precautions:
Dispose chewing gum sensibly.
Do not use if you are pregnant or breastfeeding.
Not for sale to or use by person under age 18.
Keep out of reach of children.
Store below 30°C.
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