Navigating Work and New Motherhood: Tips for Expecting Moms
Key Points: Balancing work and a newborn leads to stress and lack of sleep. Prioritize tasks, manage time, and consider magnesium for stress relief and better sleep. Motherhood often results in poor diet and weakened immunity. Maintain a balanced diet with multivitamins, Zinc, and Vitamin C to support health. Persistent tiredness and muscle soreness are […]
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