Probiotics, known as “good bacteria”, help to maintain natural balance of micro-flora in intestine. Probiotics helps with gastrointestinal problems like constipation, diarrhea and bloating, preventing inflammation, and boosting immunity.
Gluten Jie received a lot of messages asking how to produce a loaf of bread that rises and doesn’t sink or cookies that spread properly? I truly understand that it is annoying to spend time and money following a recipe only to pull a baking fail out of the oven? Here is the TOP Five Tips for successful baking:
High blood pressure or hypertension is a common yet alarming public health issue. It is also known as “silent killer” as it often has no warning signs or symptoms at an early stage. According to National Health and Morbidity Survey 2011, 1 out of 5 Malaysian adults is an undiagnosed hypertensive patient!
Due to the equinox phenomenon, when the sun crosses equator, the already hot weather in Malaysia
becomes sizzling. Certain schools were closed for a couple of days to prevent heat damage to health,
many fell sick with similar symptoms such as fever, migraine, sore throat and dry eyes.