In this book, there are 25 recipes adapted from Malay to Chinese and Indian cultures brought to you by 19 certified nutritionists and dietitians, making it a perfect gift for everyone who needs helps in balancing between blood glucose control and joy for food. One great news is that it comes in bilingual versions (Malay and Mandarin)! Let this recipe book shows you a better way to enjoy food and puts your creativity into good use as you put all ingredients together. Have FUN cooking!